101 Health Tips — Read Them All — Implement At Least 50 of Them!
1. Breakfast is the most vital meal. It should not be missed in order to
refuel your body from functional metabolic changes during long hours
of sleep. It is best to include carbohydrates, fats and proteins for an
ideal nutrition such as combinations of fresh fruits, bread toast and
breakfast cereals with milk.
2. Maintain a well balanced diet for a healthy living. A well balanced diet
is eating different kinds of nutritious foods in proportion. It will boost
your energy and will improve your welfare. Either excess or deficiency
of specific vitamins and minerals can harm your health. Continue reading
Posted in Allergies, Anti-Aging, Blood, Cardiovascular, Heart, Human Biochemistry, Immune System, Lifestyle, Natural Remedies, Skin, Sleep, STD, Stress, Vitamins, Weight Loss, Womens Health
Tagged Blood Sugar, Brain, carbohydrates, Diabetes, Diet, fats, fitness, healthcare, Heart, Heartburn, osteoporosis, proteins, Sleep, toxins
Gastroesophageal reflux, also known as acid reflux, can be a serious health hazard. Acid reflux is a chronic condition in which hydrochloric (stomach) acid escapes through the lower esophageal sphincter (LES) and enters the esophagus. Acid Reflux Symptoms include: heartburn, burping, ongoing hiccups, chronic sore throat, abdominal pain, regurgitation.
More About Acid Reflux: While it’s not uncommon to experience these symptoms sporadically, if they occur twice a week or more you have acid reflux disease. Risk factors include being overweight, pregnancy, eating large meals or lying down after a meal. Acid reflux can also be caused by lack of digestive enzymes. And for that, Digestive Science Reflux Elimination System is ideal because it is a safe and natural therapy to treat a common cause of acid reflux and reduce the pain that it causes. And similarly, just as acid reflux may signify that all’s not well with the state of your body, Reflux Elimination System may be a wise investment for your health and your comfort. Continue reading
Following are the 4 most common Female Libido Loss and related sexual problems that women have reported:
- Loss of libido: This can be a marriage killer if not handled properly. Hormonal changes are the primary cause of a lack of sexual desire. Other factors include medical conditions and psychological problems such as low self-esteem. Very often, we have noted that some medication side-effects are the main cause loss of female libido. If you suffer from a low body image, counseling and support from your partner can help you. Continue reading
Posted in Lifestyle, Stress, Womens Health
Tagged artificial lubrication, bad sexual experience, childbirth, female libido enhancers, female libido gain, female libido loss causes cures, female libido loss treatment, female orgasm, hormone imbalances, Increase Female Libido Naturally, irritation from condoms, Lack of orgasm, medication side-effects, sexual life, sexual satisfaction, Stress, trauma, Vaginal dryness, Vaginismus
Aging is a biological process that is as sure as birth and death. The aging process, just like any other scientifically proven development, is really far from being unexplainable. In fact, aging involves many theories and explanations on how this natural phenomenon happens to all human beings. Almost all scientific explanations for aging are based on the observations of objects around us. The process is basically attributed to the principle that an individual, just like any animal and non-living, complex engines, tends to deteriorate or age as years pass by.
Aging among humans have two types- the biological and chronological processes. According to experts, chronological aging pertains to the years you have been living while biological aging shows how much your body changes as compared to how you were from the past years as well as to other people who are of the same age as you. Since the biological process is what matters most in aging, you can now have more control over your health as it is now possible to prolong or slow down biological maturity by simply adhering to the currently available medical breakthroughs that can stop the aging process.
HGH stands for Human Growth Hormone. Human Growth Hormone is the naturally occurring substance from the human pituitary gland that plays a key role in young, active function of body, brain and sex organs.
Levels of Human Growth Hormone decrease as we age. By middle age and beyond, HGH levels have plummeted to a tiny fraction of their youthful levels — and science shows that there is a direct correlation between lost HGH and the typical signs of aging, such as weight gain, loss of interest in sex, sagging skin and muscles, wrinkled skin that lacks good tone and texture, flagging memory. Continue reading