If you are female and in your late 30s or early 40s, and you are noticing some changes in your menstrual cycle, it maybe time to learn about the symtoms of menopause. The first thing you will notice is that your periods will start to become irregular. They may get shorter or longer and the bleeding lighter or heavier. Some months you may even skip a period. Premenstrual symptoms may get worse too.
Other early signs you may notice are insomnia and night sweats. You may have trouble falling asleep or find you are awake often throughout the night. These are forms of insomnia and you should talk to your doctor about it sooner rather than later. Do not wait until you are completely exhausted. You need your rest, just like everybody else, and when you don’t get it you could get sick or have a serious accident. Continue reading