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	<title>Healthcare-Journal.com &#187; Sleep</title>
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	<link>http://healthcare-journal.com</link>
	<description>Indepth Coverage of Health, Diseases and Drugs</description>
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		<title>How To Mantain Libido/Sex-Drive Despite Aging?</title>
		<link>http://healthcare-journal.com/how-to-mantain-libidosex-drive-despite-aging/</link>
		<comments>http://healthcare-journal.com/how-to-mantain-libidosex-drive-despite-aging/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 19:13:54 +0000</pubDate>
		<dc:creator>Health Advisor</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Human Biochemistry]]></category>
		<category><![CDATA[Reproductive System]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthcare-journal.com/how-to-mantain-libidosex-drive-despite-aging/</guid>
		<description><![CDATA[Aging is a biological process that is as sure as birth and death. The aging process, just like any other scientifically proven development, is really far from being unexplainable. In fact, aging involves many theories and explanations on how this natural phenomenon happens to all human beings. Almost all scientific explanations for aging are based [...]]]></description>
			<content:encoded><![CDATA[<p>Aging is a biological process that is as sure as birth and death. The aging process, just like any other scientifically proven development, is really far from being unexplainable. In fact, aging involves many theories and explanations on how this natural phenomenon happens to all human beings. Almost all scientific explanations for aging are based on the observations of objects around us. The process is basically attributed to the principle that an individual, just like any animal and non-living, complex engines, tends to deteriorate or age as years pass by.</p>
<p><strong>Aging among humans have two types- the biological and chronological processes.</strong> According to experts, chronological aging pertains to the years you have been living while biological aging shows how much your body changes as compared to how you were from the past years as well as to other people who are of the same age as you. Since the biological process is what matters most in aging, you can now have more control over your health as it is now possible to prolong or slow down biological maturity by simply adhering to the currently available medical breakthroughs that can stop the aging process.<br />
<span id="more-113"></span></p>
<h2>Theories in Aging</h2>
<p>Theories and medical studies related to aging are exhaustively expounded so as to help people understand the principles of the process. One of the basic theories that explain why we change as we age is the genetic explanation. Early scientists claim that our biological aging processes are coded in our genes. The theory clearly explains that environmental factors can further affect our aging periods for pollutants can eventually degrade cell formations in our body. The flaw in this theory, however, is seen on the fact that since aging is basically mapped on our genes, we cannot do anything about it. As there are numerous legal and safe ways to keep our bodies healthy and younger looking, the theory is generally disregarded by today&#8217;s medical experts.</p>
<p>Meanwhile, stress is another prime factor that can affect the aging process. Known as the most complex theory on aging, stress apparently affects the growth and aging glands inside our bodies, particularly the hypothalamus. The hypothalamus is considered the &#8220;Boss of all Glands&#8221; since it controls the hormonal release processes of all other glands in the body. When we experience too much stress, this gland will become less accurate, thus, leading to imbalanced hormonal level within our bodies and resulting to more damaged tissues.</p>
<p>Moreover, the free radical theory is probably the most widely accepted explanation on aging. Free radicals, or loose highly reactive body chemicals, are basically proven to be the main cause of tissue damage when over-exposed with these chemicals. While free radicals have a number of usages in the body, too much of these bodily chemicals can damage our cells and tissues.</p>
<p>Free radicals have adverse effects inside the body for these chemicals are highly reactive. These chemicals contain extra electrons that enable them to absorb electrons of other molecules. As the free radicals repeatedly do this, they eventually wear out the cells in our bodies as well as create new chemicals on the process. As the cells in our bodies wear out, we then experience the early signs of aging.</p>
<h2>Effects of Aging on Sex</h2>
<p>As explained earlier, we experience many changes as we age and these changes can be both psychological and physical. Unfortunately, our sexual vigor is among the things that inevitably changes as we get older. During our young age, we have a lot of energy for this activity, thus, enjoying its benefits and gaining experiences from it. But as we age, we tend to lose interest or have less energy for sex.</p>
<p>Hormonal changes are considered normal signs of aging. These changes, however, can significantly affect the levels of our sexual drive. As for men, testosterone production decreases due to aging and health conditions. The same goes for aging women since studies show that most females who are on the prime of their age no longer have the strong sexual vigor they once have when they are still young.</p>
<p>On the other hand, physical changes are not the only factor that can affect the sexuality of aging adults. The changes in our surroundings and environment can also alter the impact of sex on aging individuals. The values and concepts of sex invariably change during the various stages of our lives. If you are already in your fifties or sixties, you will see that the sexual beliefs and values of your time are very different as compared to the experiences and principles of the younger generation. Hence, physical changes and social influences can essentially affect the sexual drive of every aging individual.</p>
<h2>How to Maintain Sexual Drive</h2>
<p>The most effective way to improve and maintain your sexual ardor as you age is to have sex regularly. Just like in keeping your body fit and sound, regular and satisfying sexual performance can really train your body to respond well to sex. If you&#8217;re having a little trouble in the love department, try some <a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=3032" target="_blank">GenF20™</a> HGH. This wonderful supplement can aid in helping to restore your HGH to youthful levels and not only can <a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=3032" target="_blank">GenF20™</a> help give you more energy, but it can also help to boost your sex drive.</p>
<p>Learning the psychology of sex can also help you and your partner have a normal and satisfying sexual relationship. As an aging adult, you need to consider various factors that can affect you and your partner&#8217;s sexual activities. These considerations include proper medications, stable medical conditions, adequate foreplay, and appropriate positions. When these factors are seriously considered by aging adults who are experiencing problems with sex, they will definitely experience improvements on their sexual activities and relationships.</p>
<p>Overall, aging is indeed one of the components of life that we cannot prevent from happening. Although it is an inevitable process, aging is still a wonderful natural way of life that reminds us that we are alive and by far gained a lot of experiences from our existence.</p>
<p>Although aging can be prolonged and even prevented, we will, one way or the other, still invariably experience the effects of aging, particularly in sex. To get passed this stage is as easy as exercising daily to maintain a healthy body. Engaging in regular sexual activity will surely help your body maintain its sexual vigor even as you age. And to help your body stay young, you can get high quality HGH supplement from here: <a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=3042" target="_blank">GenF20™</a>.</p>
<p><a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=722"><img src="http://www2.sellhealth.com/2/genf20_horizontal2.gif" border="0" /></a></p>
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		<item>
		<title>Benefits of Human Growth Hormone (HGH)</title>
		<link>http://healthcare-journal.com/benefits-of-human-growth-hormone-hgh/</link>
		<comments>http://healthcare-journal.com/benefits-of-human-growth-hormone-hgh/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 21:13:08 +0000</pubDate>
		<dc:creator>Health Advisor</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Muscular System]]></category>
		<category><![CDATA[Old Age]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://healthcare-journal.com/benefits-of-human-growth-hormone-hgh/</guid>
		<description><![CDATA[In medical terminology, Human Growth Hormone (HGH) is basically a protein hormone discharged by the pituitary gland that primarily stimulates cell and growth reproduction inside our bodies. Originally, growth hormones are extracted from healthy, deceased individuals&#8217; pituitary glands so as to be transferred to growth deficient children. Today, HGH is produced artificially and given to [...]]]></description>
			<content:encoded><![CDATA[<p>In medical terminology, Human Growth Hormone (HGH) is basically a protein hormone discharged by the pituitary gland that primarily stimulates cell and growth reproduction inside our bodies. Originally, growth hormones are extracted from healthy, deceased individuals&#8217; pituitary glands so as to be transferred to growth deficient children. Today, HGH is produced artificially and given to adults and children alike for different health-related purposes.</p>
<p>Recent studies show that HGH treatment intended for aging adults is scientifically proven to enhance strength, give more energy, and improve human bone density. This hormone treatment for acute adult deficiency is basically prescribed on a daily injection basis. It is one of the effective anti-aging treatments that are highly prescribed to most aging adults.<span id="more-111"></span></p>
<p>Aside from injection treatments, supplementary products that can help to boost your own HGH production are also widely available in the market today. These supplements contain chemical precursors of HGH that help to allow your body to produce more of it. Such precursors are mainly proteins and amino acids that enable your pituitary gland to produce HGH. HGH supplements appeal more to most aging adults since these products are less expensive and can in some cases be as equally effective as injection treatments. One such HGH supplement is <a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=3042" target="_blank">GenF20™</a>.</p>
<p>HGH supplements are very popular among aging adults mainly because of the promising benefits they feature. These benefits cover most the things every aging adult wants to see in a healthy and young physique. One of the notable benefits of HGH is having a low level of body fat. If you agree to HGH injections or if you regularly take HGH supplements such as <a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=3042" target="_blank">GenF20™</a>, you may see a reduction in body fats.</p>
<p>Studies show that aging men and women who are taking HGH supplements can attain more than 10 percent reduction of body fats. As such, even medical experts claim that daily intake of HGH supplements can be better than dieting when compared to diets which do not alter the hormonal system of our bodies.</p>
<p>Wrinkles and fine lines are among the major signs of maturity. Aging individuals, particularly women, are adhering to the services of cosmetic surgery clinics in order to keep their faces free from fine lines and wrinkles. With HGH supplements, surgeries may longer necessary because HGH therapies can effectively help improve aging adults&#8217; facial skin tone. These supplements have the ability to help energize protein synthesis, thus,aid with producing more <strong>elastin</strong> and <strong>collagen</strong> that help lessen the effects of facial wrinkling.</p>
<p>Meanwhile, greying and thinning of hair are common signs of aging among elderly men and women. As we grow older, our hair eventually turns grey and some men go bald. Fortunately, HGH therapies are known to help stimulate hair growth on balding adults as well as help maintain hair color. Continuous intake of HGH supplements can definitely make aging adults&#8217; hair look healthier and livelier.</p>
<p>Another known benefit of HGH treatments is that they help build lean muscle mass in aging males. <strong>Studies show that HGH treatments and supplements greatly affect the muscle mass of males who are over 50 years of age. With this, aging males can look younger and healthier.</strong></p>
<p>On the other hand, HGH treatments and supplements are also well-acclaimed for their ability to help normalize blood pressure. HGH supplements can help to effectively provide aging adults a feeling of security and calmness. These supplements can also help to lessen anxiety and stress, which are very common problems among mature people. When we are free from pressure and anxiety, our blood pressure normalizes, thus, avoiding health problems that are related to stress.</p>
<p>As we grow older, our sexual drive or capacity tends to change or deviate as well. Unlike young adults, aging individuals&#8217; sexual vigor is less active as they slowly lose enthusiasm for sex. This is not, however, very comforting for some, especially the males. As answer to this dilemma, medical studies reveal that HGH supplements can significantly help improve elderly mens sexual stamina and function. Aside from increasing males&#8217; sexual drive, regular intake of HGH supplements can also enhance aging adults&#8217; mental alertness and vitality.</p>
<p>Furthermore, HGH treatments and supplements are also noted for their capacity to help produce High-Density Lipoprotein (LDL) that reduces the risk of stroke and heart attack. Since heart attacks are very common among aging men and women due to high cholesterol levels inside their bodies, they can aid in helping to avoid instances of heart attacks if they take regular dosages of HGH supplements.</p>
<p>In addition to the superb benefits brought by HGH treatments and supplements, moody, aging individuals who have sleeping difficulties can experience improvements on these problems once they take HGH supplements or undergo HGH treatments. According to studies, we tend to become more moody as we get older.</p>
<p>Our brain capacities and functions also decline as we reach the prime age. Also, older people often experience sleeping problems, thus, resulting to stress and anxiety. Adults who have low HGH in their bodies are usually the ones who have limp physique as well as those who are always depressed, insecure, and tired. With HGH supplements, elderly men and women&#8217;s mood swings are bound to lessen and their sleeping rituals are sure to improve.</p>
<p>Finally, HGH supplements and treatments are scientifically proven to help improve our vision, immune, and brain functions. It is, therefore, very important for elderly folks to take HGH therapies for they are the ones experiencing lapses on these bodily conditions. Many studies show that injection treatments of HGH can significantly improve damaged brain neurons of aging adults. As for vision, elderly men and women can have better eyesight if they have high levels of HGH in their bodies. Since our eyes turn less flexible as we get older, HGH supplements and treatments are necessary to help maintain the condition of our sight.</p>
<p>Also, HGH is acclaimed to help repair damage DNA in our bodies as it builds a more stable immune system. When damaged DNAs are not repaired, other body cells will also deteriorate, thus, resulting to a weakened immunity among aging adults. You can get high quality HGH supplement from here: <a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=3042" target="_blank">GenF20™</a>.</p>
<p><a href="http://www.genf20.com/clicks/clickthrough.html?a=alpha1&amp;b=735"><img src="http://www2.sellhealth.com/2/genf20icon_150x215a.gif" border="0" /></a></p>
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		</item>
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		<title>Melatrol Natural Sleep Aid</title>
		<link>http://healthcare-journal.com/melatrol-natural-sleep-aid/</link>
		<comments>http://healthcare-journal.com/melatrol-natural-sleep-aid/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 21:13:19 +0000</pubDate>
		<dc:creator>Health Advisor</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://healthcare-journal.com/melatrol-natural-sleep-aid/</guid>
		<description><![CDATA[Insomnia occurs in 18.6% of patients who take bupropion (Wellbutrin). Two  percent of patients discontinue bupropion because of insomnia and agitation.  Interestingly, 19.8% of patients experience sedation instead of insomnia.  Decreasing the dose, adding a sedative drug or switching to a different  antidepressant may alleviate the problem.
Our recommendation:

]]></description>
			<content:encoded><![CDATA[<p>Insomnia occurs in 18.6% of patients who take bupropion (Wellbutrin). Two  percent of patients discontinue bupropion because of insomnia and agitation.  Interestingly, 19.8% of patients experience sedation instead of insomnia.  Decreasing the dose, adding a sedative drug or switching to a different  antidepressant may alleviate the problem.</p>
<p>Our recommendation:<br />
<a href="http://www.melatrol.com/?aid=120022" target="_blank"><img src="http://media.markethealth.com/ads/222222-120-1198195027-meletrol430x600-1.jpg" border="0" /></a></p>
]]></content:encoded>
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		<title>Chronic Fatigue Syndrome: Symptoms, Diagnosis and Treatment</title>
		<link>http://healthcare-journal.com/chronic-fatigue-syndrome-symptoms-diagnosis-and-treatment/</link>
		<comments>http://healthcare-journal.com/chronic-fatigue-syndrome-symptoms-diagnosis-and-treatment/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 10:50:50 +0000</pubDate>
		<dc:creator>Health Advisor</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Health Research]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Muscular System]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Respiratory System]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://healthcare-journal.com/chronic-fatigue-syndrome-symptoms-diagnosis-and-treatment/</guid>
		<description><![CDATA[Chronic Fatigue Syndrome (CFS) is the medical name for a condition of extreme and persistent fatigue. Chronic fatigue syndrome can affect people of all ages. CFS is a condition that can drain your energy and sometimes last for several months or years. People previously healthy and full of energy may experience extreme fatigue, weakness and [...]]]></description>
			<content:encoded><![CDATA[<p>Chronic Fatigue Syndrome (CFS) is the medical name for a condition of extreme and persistent fatigue. Chronic fatigue syndrome can affect people of all ages. CFS is a condition that can drain your energy and sometimes last for several months or years. People previously healthy and full of energy may experience extreme fatigue, weakness and headaches as well as painful joints, muscles and lymph nodes. Most people don&#8217;t realize its chronic unless a doctor finds it as part of some other check up.</p>
<p>Here&#8217;s a brief video interview with two doctors.</p>
<div style="width:432px;height:402px;"><iframe src="http://www.ndtv.com/common/videos/embed_player.php?id=1088170&#038;pWidth=432&#038;pHeight=402" scrolling="no" marginheight="0" marginwidth="0" frameborder="0" style="background-color:transparent;" height="402" width="432"></iframe></div>
<p>Chronic fatigue syndrome can affect any sex, race or socioeconomic class, however. And although CFS is much less common in children than in adults, children can develop the illness, particularly during the teen years. Chronic fatigue syndrome is a condition which can affect people of all ages. Although it is much better understood now, the causes are still not known and the effects vary from person to person.</p>
<p>Chronic Fatigue Syndrome (CFS) is a serious health-care problem with a prevalence of up to 3%. Based on research, it appears that Chronic fatigue syndrome is 3 times more common in women than in men. If some treatment is not done, then it can lead to depression and helplessness.</p>
<p>The causes are still not known and the effects vary from person to person.</p>
<p>Chronic fatigue syndrome treatment is possible. But its a diagnosis of exclusion. So it means excluding all other possibilities. A clinical psychologist may be needed as well, so that a proper evaluation can be done. For correct Chronic Fatigue Syndrome diagnosis, a patient must meet the following two criteria:</p>
<p>1) have severe chronic fatigue for 6 months or longer with other known medical conditions excluded by clinical diagnosis. Chronic fatigue syndrome (CFS) is a state of fatigue lasting six months or longer and is a term given to a variety of debilitating disorders whose cause in uncertain.</p>
<p>2) at the same time, have four or more of the following symptoms:</p>
<ul>
<li> substantial loss of short-term memory or concentration, or difficulty in thinking</li>
<li> sore throat</li>
<li> tender lymph nodes</li>
<li> muscle pain</li>
<li> multi joint pain without swelling or redness</li>
<li> headaches of a new type, pattern, or severity</li>
<li>non-refreshing sleep</li>
<li> discomfort after physical activity that lasts more than 24 hours.</li>
</ul>
<p>Chronic fatigue syndrome is an illness characterized by persistent medically unexplained fatigue.</p>
<p>Initial symptoms mimic the flu: on physical examination, patients may have nonspecific findings such as low-grade fever and redness of the throat, but frequently no abnormalities are found.</p>
<p>When a patient has symptoms of fatigue and the doctor suspects CFS, the tests begin – physical exam, blood tests, urine tests, a mental status exam and a fatigue or symptom inventory. Chronic fatigue syndrome is associated with chronic entero virus infection of the stomach. Enterovirus VP1, RNA and non-cytopathic viruses were detected in the stomach biopsies of CFS patients with chronic abdominal complaints.</p>
<p>You need an extraordinary healing system to defeat chronic fatigue syndrome because CFS is no ordinary disease. Chronic fatigue syndrome is a stressful disease. It is important to get emotional support as well as treatment for your symptoms, and it really helps to reduce the work load and take a step back and focus more on the individual needs for some time, till full energy and strength are regained.</p>
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		<title>Effects Of Stress On Human Body</title>
		<link>http://healthcare-journal.com/effects-of-stress-on-human-body/</link>
		<comments>http://healthcare-journal.com/effects-of-stress-on-human-body/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 09:58:18 +0000</pubDate>
		<dc:creator>Health Advisor</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://healthcare-journal.com/effects-of-stress-on-human-body/</guid>
		<description><![CDATA[There are many effects of stress on the body and these can manifests themselves both physically and mentally. Some effects of stress on the body are easier to detect than others.
Stress is a state where an individual feel anxious, threatened, angry or tense. It is often experienced in the workplace (work related stress) and sometimes [...]]]></description>
			<content:encoded><![CDATA[<p>There are many effects of stress on the body and these can manifests themselves both physically and mentally. Some effects of stress on the body are easier to detect than others.</p>
<p>Stress is a state where an individual feel anxious, threatened, angry or tense. It is often experienced in the workplace (work related stress) and sometimes in the home.  The varied effects of stress on the body are sometimes easy to cope with while other, especially long term stress effects can be debilitating.</p>
<p>Although stress is a normal part of our lives and we always experience it through the years it is how we cope with it that is important. The physical effects of stress on the body are easier to detect compared to mental effects. While stress is often seen as a negative aspect, it can have a positive effect on us by training us for difficult times. But stress affects us negatively when it does not have any let up or respite. A body under continuous stress will eventually break down and will have a difficult time regaining balance.</p>
<p><strong>Physical Effects Of Stress On The Human Body</strong></p>
<p>Some effects of stress on the body which are physical are headaches, stomach upsets, chest pains, sleep related problems and elevated blood pressure.</p>
<p>Other effects of stress on the body are skin conditions such as hives, heart palpitations, hyperventilation and several heart problems.</p>
<p>The effects of stress on the body can be dangerous. Many diseases start in a stressed body because there seems to be a link between stress and reduced immunity. Therefore, being able to manage the effects of stress on the body is vital in keeping yourself healthy both physically and mentally.</p>
<p>Because stress is unavoidable in our daily lives, it is best to learn to cope with it in such a way that the effects of stress on the body are not as debilitating.</p>
<p>There are many ways to prevent being stressed. You need to take a break after a particularly stressful episode at work or at home.</p>
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		<title>Dr Whiting on the Immune System and Preventing Colds and Flu</title>
		<link>http://healthcare-journal.com/dr-whiting-on-the-immune-system-and-preventing-colds-and-flu/</link>
		<comments>http://healthcare-journal.com/dr-whiting-on-the-immune-system-and-preventing-colds-and-flu/#comments</comments>
		<pubDate>Wed, 03 Oct 2007 08:36:21 +0000</pubDate>
		<dc:creator>Health Advisor</dc:creator>
				<category><![CDATA[Common Cold]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fats and Oils]]></category>
		<category><![CDATA[Human Biochemistry]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://healthcare-journal.com/dr-whiting-on-the-immune-system-and-preventing-colds-and-flu/</guid>
		<description><![CDATA[The human immune system is often overlooked yet without it we would not get very old at all. Our immune system is a complicated system, designed to both protect and defend us against microbes that could do us harm. Our immunity is based on many factors, most of which are tied into the presence of [...]]]></description>
			<content:encoded><![CDATA[<p>The human immune system is often overlooked yet without it we would not get very old at all. Our immune system is a complicated system, designed to both protect and defend us against microbes that could do us harm. Our immunity is based on many factors, most of which are tied into the presence of key nutrients needed for proper immune function.</p>
<p>Nutrients for immunity are many and include beta D Glucan, mycelial mushroom extracts, colostrums, and others. Beta Glucan mycelial mushroom extract, and colostrums, when combined with key vitamins and minerals can provide significant immune enhancement. These immune supplements vary in their action, but if they are to be taken for some time, it is essential that the immune supplement provide both stimulation and nourishment for the immune system.</p>
<p>Over-stimulation of the immune system over long periods of time can result in immune exhaustion. Natural immune support should be approached from a variety of ways and any targeted supplement for immune support should address all the known factors of natural immune enhancement. Beta D Glucan and mycelial mushroom extracts and colostrums can be costly, but when combined with other known nutrients for immunity, we can use less of these compounds and still achieve the maximum immune enhancement.</p>
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About the speaker: Dr. K. Steven Whiting is the founder of The Institute of Nutritional Science, with offices in the Netherlands, US and UK. Dr. Whiting is an Orthomolecular Nutritionist. His degrees include a Masters in Psychology as well as a Doctorate in Biochemistry earned at International Universities. His commitment and dedication within the nutrition field has led him into extensive research into such chronic conditions as Heart Disease, Arthritis, Diabetes, Osteoporosis, Prostrate problems, Immune System to name but a few. His website is: <a href="http://healthyinformation.com" target="_blank">http://healthyinformation.com</a></p>
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