Category Archives: Immune System

Fish Oil – Benefits for Health and Fitness

Often when the words oils and fats are mentioned, many health-conscious individuals turn off. What they fail to realize is that there are good fats and bad fats. Total avoidance of oils and fats is detrimental to health.

Truth about Fish Oil
Essential fatty acids must always be part of our daily diet – without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAs. Although there are only very slight differences to distinguish the two groups of essential fatty acids from each other, studies have revealed that too much intake of omega-6 EFAs can lead to inflammation, blood clotting and tumor growth.

The good news, however, is that the opposite is true for omega-3 EFAs. Omega-6 EFAs can be found in vegetable oils while omega-3 EFAs can be found in fish oils among other foods. Continue reading

Genital Herpes Symptoms & Herpes Treatment Information

While some STDs, such as syphilis and gonorrhea, have been brought to all time lows, strains of HIV resistant to currently used combination therapies are increasingly being identified, and there is a silent and growing epidemic of other STDs that pose equally difficult treatment and prevention challenges. These include Genital Herpes (HSV-2), Chlamydia and Human Papilloma Virus (HPV).

If you have genital herpes, it is not necessarily your fault. Many people get it from their sexual partners. But if you have been having sex with multiple partners without checking their sexual history and STD status, then you have been asking for trouble. Either way, this page offers all the information you need, and our suggested natural herpes treatment over the counter available to buy on the Internet.

STD Stats at a Glance – The Scary Reality in the United States (and similar for other countries too)

* 25% of the population has an STD, most are incurable as in they will always remain in the body once you get them
* 50% of STDs occur in people between 15-24 years of age
* 80% of young people infected with an STD do not know they are infected! (and pose a serious risk to others)
* 46% chance of contracting an STD for women during first sexual contact! (don’t be shy to ask proof of no STD)
* 50% of sexually active females between 18-22 years of are infected with HPV
* 70% of genital herpes cases transmitted when no symptoms present (and it keeps spreading across people and places)
* 50% of the time, condoms are ineffective in protecting people from genital herpes (if your partner has it, back-off from sex)

Genital Herpes is usually the result of HSV-2 infection with about 10% of cases being caused HSV-1. Primary infection is often asymptomatic but many painful lesions can develop on the glans or shaft of the penis in men and on the vulva, vagina, cervix and perianal region of women. In both sexes, the urethra can be involved. In women, the infection may be accompanied by vaginal discharge.

Genital herpes is one of the most common sexually transmitted diseases (STDs). The disease can be bothersome. Genital herpes is more common among 39% of women, about 19% of men also suffer from infection. Only 14% of white people carry the virus, compared to 49% of the black people. Researchers estimate that 1 out of every 5 Americans have been infected with the virus that causes genital herpes!

Genital herpes is an infection that causes sores or lesions in the genital areas of the body. The sores or lesions are similar to fever blisters that a person might have around the mouth.

Genital herpes is transmitted by skin-to-skin contact, which in most cases, is through sexual activity including oral, anal, vaginal intercourse and outercourse.

Genital herpes may be transmitted even if someone does not have visible sores or blisters.

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Genital Herpes is an extremely common STD with 1 in 4 women and 1 in 5 men currently infected with the STD in the USA.

Genital herpes is a sexually transmitted disease (STD) caused by the Herpes Simplex Virus type 1 (HSV-1) and type 2 (HSV-2). HSV1 more commonly occurs around the mouth but can also occur on the genitals. Genital herpes is caused by the herpes simplex 2 virus. It is transmitted through exposed raw areas of skin.

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Genital herpes is highly contagious, and one partner may transmit it to another even when no visible sores or lesions are present. It is more easily transferred from men to women than vice versa; it may also be transferred to babies of infected mothers during childbirth, possibly causing blindness, retardation, or even death. Genital herpes is caused by either of two types of the herpes simplex virus (HSV). Once you get the virus, you can’t remove it from your body… you can only subside it. Genital herpes is a contagious viral infection transmitted through sexual contact. It is the most common cause of genital ulcers.
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Genital herpes is a lifelong condition that can recur at various times with or without symptoms. In fact, one study showed up to 70 percent of people may get genital herpes from a partner with genital herpes who reported no signs or symptoms during recent sexual contact.

Genital herpes is a “very contagious infection” caused by a virus known as Herpes Simplex Virus (HSV). Its usually passed on by vaginal or anal sex, and now increasingly with oral sex when one of partner has cold sores in the mouth.

According to Centers for Disease Control and Prevention, genital herpes affects at least 50 million Americans aged 12 and over or one in five adolescents and adults.

Genital herpes is more common in females, African-Americans, and persons who use cocaine/drugs. Most (90% in one study) of these people have positive blood tests for HSV with no history of symptoms or outbreaks. So there are a large number of dormant carriers, and if you hook up with any of them, you will get it.

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Genital herpes is spread by both protected and unprotected sex – with someone who is infected with the herpes virus, whether the person has sores or not. Herpes can be spread from the mouth to the genitals when one partner has cold sores and engages in oral-genital sex. Herpes can also be spread from one place on your body to another, such as from your genitals to your fingers, then to your eyes or to other parts of your body.
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Genital Herpes Symptoms:

Most individuals have no or only minimal signs or symptoms from HSV-1 or HSV-2 infection. Symptoms can include painful sores in the genital area, itching, painful urination, vaginal discharge and tender lumps in the groin.

**Symptoms are usually milder in recurring attacks. Symptoms include a fever lasting for a few days, swollen glands and normally a mild rash which appears after the fever goes. Occasionally children will have a swollen liver. Symptoms of genital herpes vary greatly from person to person.

  • Recurrences may be more frequent for people with weakened immune systems.
  • Recurrent outbreaks may become less frequent and less severe over time.
  • Recurrences of genital herpes can be upsetting and sometimes painful.
  • Moreover, the emotional stress over transmitting the disease to others and disrupting sexual relations during outbreaks, as well as informing your sexual partner of your infection status, can take a toll on personal relationships.

HSV-2 infection is more common in three of the youngest age groups which include people aged 12 to 39 years. HSV-2 remains in affected nerve cells throughout life and can be activated to produce symptoms intermittently in some infected individuals.

**This is the hard part: There is no permanent cure for genital herpes – though you can use medication to subside it and make it dormant to the extent possible.

***HSV-2 infection of the mouth is often caused by someone performing oral sex on someone with genital herpes. HSV-2 is commonly spread through any type of sexual contact.

HSV-2 can also be spread from a woman to her fetus if she becomes pregnant while infected with this virus. Infection in the newborn may cause brain damage or death. In most cases, the baby becomes infected while passing through the birth canal. Infection of the infant causes severe illness and has a high mortality rate. Transmission of herpes during birth is rare, and occurs usually in cases where the woman is experiencing primary herpes at the time of the delivery, i.e. Infection and clinical manifestations of genital herpes can occur with both types, HSV 2 still being more frequently the cause.

The reason for this is not yet clear, currently it is thought that it may be due to the differences in the propensity of each virus to reactivate in either the trigeminal or sacral ganglia.

–>Condoms provide some, but not complete protection, against transmission of the herpes virus, because genital skin contact invariably happens. Still condoms must be used for any type of sex with every partner. For vaginal sex, use a latex male condom or a female polyurethane condom. Condoms can reduce the rate of HSV transmission. But remember, if there is an outbreak on the scrotum or vulva (which is so common) condoms and dams just cannot stop the infection from being passed on!!

If you or your partner has herpes, abstain from sexual activities when sores are present. Condoms also help reduce the risk of getting other STDs. Condoms and dams reduce the risk of catching herpes but it is important to remember that they only protect the area of the skin they cover.

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Congenital Herpes: Babies can get the disease during delivery as they pass through the birth canal. If a baby does get herpes, the disease can be fatal. Babies can be infected with herpes at birth because they can pick up the virus from the birth canal or vulva. This risk does not apply to a Caesarean section. Babies usually keep this protection for up to three months after they are born.

(Image Source: NYTimes Health)

Symptoms of neonatal herpes appear within the first month of life and can be very serious. The most serious type of neonatal herpes infection in the newborn, “Disseminated herpes”, causes the death of over half the infants that contract it. Symptoms develop usually within 2 to 20 days after contact, but could continue up to 2 weeks. The first infection may be so mild it goes unnoticed, whilst in some cases, the first attack causes visible sores.

Genital Herpes Treatment:

HSV-1 more often causes blisters of the mouth area while HSV-2 more often causes genital sores or lesions in the area around the anus. The outbreak of herpes is closely related to the functioning of the immune system. HSV-1 is much less likely to cause repeat outbreaks of genital herpes than HSV-2. Almost all people who have recurrent genital herpes are infected with HSV-2. HSV-1 is responsible for only 5-10% of genital herpes cases, while HSV-2 causes the majority of genital herpes cases. HSV-2 can be transmitted through oral or genital secretions.

HSV-2 usually causes sores on the genitals (vagina, penis, anus) and the skin around those areas.

The majority of oral herpes cases are caused by HSV I and the majority of genital herpes cases are caused by HSV II; however, since so many people are now having in oral sex, type-I is often appearing in the genitals. HSV-1 is much less likely to cause repeat outbreaks of genital herpes than HSV-2.

Almost all people who have recurrent genital herpes are infected with HSV-2.

Sores heal more quickly—within 3–7 days in most cases. Also, recurrent infections are usually less painful. Sores should be kept clean and dry, and antiviral ointment may be applied to reduce pain.

Loose-fitting cotton underwear decreases moisture in the infected areas, allowing the sores to dry and heal. Sores also may appear on other parts of the body where broken skin has come into contact with HSV. Over a period of days, the sores become encrusted and then heal without scarring.

Medication, education and self-help treatment help to reduce symptoms and limit the number of herpes episodes (outbreaks). Medicines used only for 2 or 3 days must be used at higher doses than when taken every day to be effective. Antiviral medicine can reduce the time it takes for the sores to heal by 2 days.

Medicines to help your body fight the virus can help lessen symptoms and decrease outbreaks.

Following is a good option for Genital Herpes Treatment:herpes-treatment-natural-homeopathic

If you think you have genital herpes, it is important to see your doctor to confirm what is causing your symptoms and discuss treatment options.

Treatment can ease the symptoms of genital herpes – or if you take ‘suppressive’ treatment every day, it can even help reduce the number of recurrence in you have by 80-90 percent.

Disclaimer: Information on this site is intended solely for educational purposes and meant to be a substitute for professional medical advice for your specific medical condition. Consult your physician regarding your specific medical condition.

Breast Feeding Benefits and Other Options

Here’s an informative video on the benefits of breast feeding and options available to women if they are unable to breast feed their baby for any reason.

Swine Flu Vaccine: Tamiflu

Tamiflu, which was tested for Bird Flu, is the best bet to fight the swine flu virus of year 2009, which is a new strain of virus without a proven vaccine. Therefore many governments are increasing their stocks for Tamiflu because it is one of the best possible medicines to combat the A/H1N1 swine flu virus.

Tamiflu is one of the medicines recognized by the World Health Organisation (WHO) as effective in treating the new strain of the A/H1N1 swine flu virus that has spread across the world from a recent outbreak in Mexico.

Given the sudden surge in demand, you are unlikely to find it in the shelves of the physical pharmacies, but you can get them from online pharmacies, because they are more efficiently connected with their supply sources.

Here’s the link for a reliable and best-priced online pharmacy to buy Tamiflu online.
http://www.drugdelivery.ca/s3353-s-TAMIFLU-114854-s.aspx

Here are some details:

TAMIFLU OSELTAMIVIR ROCHE
Tamiflu (also known as Oseltamivir) is an antiviral, used to treat disorders caused by viruses.

Tamiflu Indications

Tamiflu is recommended in the case of flu viruses (it can treat influenza A and influenza B.)
Tamiflu also eases the ailments that accompany flu (like weakness, cough, headache, fever, sore throat).
Tamiflu could prevent the flu onset even if the patient has been exposed to someone who suffers from it.

Tamiflu Warnings

Before starting a Tamiflu treatment you should inform your doctor if you are allergic to any of the drug’s components.
Tamiflu has caused birth defects when tested on pregnant animals (it hasn’t been tested on pregnant women). Therefore if you are carrying a baby or are planning to be pregnant soon you should not start a Tamiflu treatment without consulting your doctor.
Tamiflu can pass into breast milk. It is advisable that a nursing mother should ask a doctor before starting a treatment with the drug.
If you are suffering from any of the following disorders, inform your doctor before starting a treatment with Tamiflu:

  • Kidney ailments
  • Heart problems
  • Viral infections besides influenza A/B
  • Liver diseases
  • Lung Problems
  • Other important medical problems

Tamiflu Intake Guidelines

  • Check the expiration date of the drug before taking Tamiflu (always do this as the first step)
  • Though Tamiflu is a non-prescription medication (ie, Over the counter or OTC), follow the instructions of your doctor  regarding your treatment with Tamiflu.
  • Tamiflu is not a stomach irritant, so you can take it without eating first (although it is recommended that it should not be taken on an empty stomach.)
  • Tamiflu treatment lasts at least 5 days (it must not be stopped even if the patient feels better) — take the full course, and continue for as long as the doctor says.
  • If you are using Tamiflu oral suspension you must accurately measure your doses of the drug in order to prevent overdosage. The bottle that contains Tamiflu suspension should be well shaken before use.

Tamiflu Dosage

In the case of the influenza treatment, the correct dosage of Tamiflu would be:

  • 75 mg of the drug for adults (twice a day from 1 to 5 days)
  • 30-75 mg of the drug for children (twice a day from 1 to 5 days). The correct dose of Tamiflu depends on the patient’s body weight.
  • Correct dose of the drug for children should be set by a pediatrician.

In the case of influenza’s prophylactic treatment, the dosage would be:

  • 75 mg of Tamiflu for adults (once a day, from 1 to 7 days)
  • Correct dose of the drug for children should be set by a pediatrician.

For children 1 year or older or for adults who can’t swallow a Tamiflu capsule, the usual oral dose of the drug’s oral suspension is:

Body Weight in kg

Body Weight in lbs

Recommended Dose
for a treatment up to 5 Days

Number of Tamiflu
Bottles Needed to
Achieve the
Normal
Dose

</=15 kg

</=33 lbs

30 mg twice daily

1

>15 kg to 23 kg

>33 lbs to 51 lbs

45 mg twice daily

2

>23 kg to 40 kg

>51 lbs to 88 lbs

60 mg twice daily

2

>40 kg

>88 lbs

75 mg twice daily

3

Tamiflu Side Effects

A treatment with Tamiflu can result in several side effects such as:

  • Phlegm production
  • Cough
  • Wheezing
  • Vomiting
  • Nausea
  • Diarrhea
  • Stomach upsets
  • Stomach cramps
  • Nosebleed (this occurs most commonly in the case of children)
  • Eye itching
  • Eye redness
  • Eye swelling and sometimes an excessive tear production
  • Skin flushing
  • Headache
  • Fatigue
  • Insomnia
  • Dizziness

The patient could experience other side effects of Tamiflu (if they are bothersome or intolerable the patient should stop his Tamiflu treatment and ask for his doctor’s advice regarding the issues).

Till a specific Swine flu vaccine becomes commercially available around September 2009, Tamiflu is the one of the best possible medication to combat the A/H1N1 swine flu virus as of now.

Here’s the link for a reliable and best-priced online pharmacy to buy Tamiflu online.
http://www.drugdelivery.ca/s3353-s-TAMIFLU-114854-s.aspx

Swine Flu: Updates, Symptoms, Medication, Vaccine

The swine flu virus of year 2009 is a new strain of virus, and hence currently there is no proven Swine Flu vaccine, and that is one of the main reasons why dozens of people have already died from it, and WHO has raised the threat of this disease to level 5, which is the second highest in the pandemic threat scale of 6.

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The 2009 swine flu outbreak began in April 2009 with a new strain of influenza virus. The new strain is commonly called swine flu, but some parties object to the name and it has also been referred to as Mexican flu, swine-origin influenza, North American influenza,and 2009 H1N1 flu.

The outbreak is believed to have started in March 2009, in a Mexican town called La Gloria, which is located on the border of a pig farming center where over a million pigs are raised every year.

And it is believed that the virus has somehow used the pigs as a carrier and mutated into a human-communicable disease in one of the people in contact their contact.

Local outbreaks of an influenza-like illness were first detected in three areas of Mexico, but the virus responsible was not clinically identified as a new strain until April 24, 2009.

Following the identification, its presence was soon confirmed in various Mexican states and in Mexico City. Within days, isolated cases (and suspected cases) were identified elsewhere in Mexico, the U.S., and several other Northern Hemisphere countries.

By April 28, the new strain was confirmed to have spread to Spain, the United Kingdom, New Zealand, and Israel, and the virus was suspected in many other nations, with a total of over 3,000 candidate cases, prompting the World Health Organization (WHO) to change its pandemic alert phase to “Phase 5”, which denotes “widespread human infection”.

Despite the scale of the alert, the WHO stated on April 29 that a majority of people infected with the virus have made a full recovery without need of medical attention or antiviral drugs.

The new virus strain seems to be a mutation of four strains of influenza A virus subtype H1N1. Analysis at the United States Centers for Disease Control and Prevention (CDC) identified the four component strains as one endemic in humans, one endemic in birds, and two endemic in pigs (swine).

On April 25, 2009, the WHO formally determined the situation to be a “public health emergency of international concern”, with knowledge lacking in regard to “the clinical features, epidemiology, and virology of reported cases and the appropriate responses”.Government health agencies around the world expressed concerns over the outbreak and are monitoring the situation closely.

Bird & Swine Flu Information

The infection known as “Bird Flu” or “Swine Flu” is caused by the “avian influenza virus” (avian – bird, influenza – flu). Although these types of flu viruses are naturally transmitted from one bird to another, (wild birds from around the world are thought to carry the virus in their body) they do not normally render their hosts ill.

Unfortunately, the Bird Flu is extremely contagious among birds; therefore this infection can easily be transmitted to domestic birds like chickens, ducks, and turkeys – eventually leading to their death.

One swine strain was widespread in the United States, the other in Eurasia. The common human H1N1 influenza virus affects millions of people every year.

According to the WHO, “In annual influenza epidemics 5-15% of the population are affected with upper respiratory tract infections, which results in between 250,000 and 500,000 deaths every year around the world. ”

In industrialized countries most of these deaths occur in those 65 or older – ie people with weaker immune systems. The United Nations WHO and the U.S. CDC have expressed serious concern about the situation, as it has the potential to become a flu pandemic due to the novelty of the influenza strain, its transmission from human to human, and the unusually high mortality rate in Mexico.

Common cold/Flu, Avian Flu, or Swine Flu?

Although the deadly Bird & Swine Flu continues to spread worldwide with the help of migratory birds, most people will not recognise the difference between a common cold and the Avian Flu.

Following is a list of the symptoms of the common cold against that of Bird & Swine Flu in order to help you and your family take better care of yourselves.

Remember: paying attention to details and learning this difference could actually save your life and those of your immediate family.

Common Cold/Flu Symptoms Avian Flu, Swine Flu
Rare FEVER/CHILLS Between 38 and 40 Degrees Celsius
Rare HEADACHE Prominent and severe
Rare MUSCLE ACHES Severe
Sometimes EXHAUSTION Prominent; lasts up to 3 weeks
Always STUFFY NOSE Sometimes
Very Common SNEEZING Sometimes
Common SORE THROAT Sometimes
Prominent; mild discomfort COUGH Common; mild to severe discomfort
Never VOMITING Rare

Please Note: As the Avian Flu and Swine Flu virus spreads throughout the world, even a normal lifestyle can put you at risk. Even the most innocent handshake or close indoor seating arrangements have made churches, mosques and synagogues dangerous places to be.

Spending time in a place where lots of people crowd together increases the risk of being infected. Metro trains and public transport are the most likely carriers of the virus within a city. So please avoid public places to the extent possible.

Also check out this post:  Swine Flu Vaccine- Tamiflu